Shot-Process Checklist
One routine for every arrow. Print at A4 or US Letter, write a cue word next to each of the nine steps, and run the same order on every shot.
What's on the checklist
- The shot cycle in nine steps: stance, nock, set, raise, draw, anchor, aim & expansion, release, follow-through
- A write-in line for your own cue word on every step
- Before each end: conditions, one process goal, a settled breath
- When a shot breaks down: let down safely, start again, note the step
- Notes on how set, anchor, expansion and release differ for recurve, barebow and compound
Taking the routine to the range?
BowSmith has Technical Practice modes for this kind of work: Form Practice, Blank Bale, Release Refinement and Aiming Drills.
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